What is the opposite of FEAR?

I went to bed last night wondering what is the opposite of FEAR.  Nothing came to mind immediately for me, or nothing that seemed exactly right anyway.

This is hardly an original ponderable on my part, but I wanted to research and see what resonated the most for me.  You won’t believe how much comes up on a google search on this topic. Here are a few others: hope, love, bravery, courage, faith, trust, fearlessness, gallantry, unconcern, audacity, calm…and many more.

Out of all of the answers I thought and read about, I landed on CURIOSITY.  When I feel most fearful, the more I know the less fearful I am. When I thought about the other possibilities, curiosity kept bubbling up again and again.

I’m curious (of course) about what you think is the opposite of FEAR for you?

Please let me know, let’s start a dialogue.

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In December I was…

diagnosed with ADHD inattentive presentation.  I’ve suspected this for years, but at this stage in my life it was becoming unmanageable.  As an artist and mother of young kids I naturally had to shift gears constantly just to keep things running in our household.  There were endless ways I could stave off boredom and feed my brain’s insatiable hunger for disruption, distraction and change.

brain its the way it is lillibridge unfocused-focused

I could hide my challenges quite easily because the whole universe was operating in a constantly distracted way. The endless buzz in the world rewarded my brain with “quick fixes” and made me believe I was managing just fine.

Then four things collided at roughly the same time

1. My children became more independent and my day to day responsibilities shifted. 

2. My husband, children and friends were telling me that I was leaving out crucial information in my communication AND I was getting defensive about it.

3. I studied positive psychology and the necessity on both a personal and societal level to quit spinning, slow down, reflect and get more focused on how I want to spend my energy and talents.

4. I turned fifty.

I know people joke about the endless diagnoses out there.  I’m a little OCD or that’s my ADHD talking or I can’t get that done because of poor executive function etc.  I was resistant for years because I didn’t want to be off the hook for the behaviors that were affecting my life and those around me.  I did however, need some answers and solutions for help to narrow my focus and allow me to better utilize my skills in both my private and public life.

Now being able to look back at the ways ADHD manifested in my life has provided a certain amount of ease and less shame about my deficits than before.  As a child I was highly adaptive, creative and curious about so many different things.  However, I also was a day dreamer, a poor tester, I rarely followed directions and was often told that I wasn’t working to my potential.  I was always armed with loads of ideas and didn’t follow through on them. I created a narrative around my deficits that I was less than.

I fell asleep during the science portion of my ACT test in high school. I got the minimum score required to go to private schools in South Dakota.  I also dozed off during the ADHD test I recently took with a psychologist.  I think my brain was bored and the competition of it all wasn’t enough motivation for me.  I wasn’t getting any juice so my brain just shut it down.

I recently remembered as a high school kid reading one page of the dictionary before I went to sleep to boost my vocabulary.  When I think of this now I believe I was trying to find ways to boost how my intelligence presented to others because it was less quantifiable than my siblings and my peers.  The really smart kids wanted to be friends with me, but my grades were very average unless I loved the subject. Then I could focus.  Thank you English and creative writing.

My husband remembered that my Dad told him when we got married that he would have to help me with certain things—paying bills, insurance and so on.  My Dad knew on some level that I had some challenges with organization.  I recently found insurance paperwork he had requested in the 1980s for me to sign and send back.  I never did.  I guess he asked me again.

I did all of the stuff I was told to do to quiet my brain and help my focus—manage stress, exercise, meditate, rest and eat well…and yet it just wasn’t quite enough.  I’m taking a low dose of a psychostimulant on the days more focus is required of me.  Now, with greater knowledge about my brain’s chemistry, I have renewed hope and focus about my life.

So, I’m unsure why I need to share this now on such a public forum.  I guess I feel that storytelling is what we need now more than ever in this uncertain world.  I believe that a willingness to be vulnerable and share our stories and fears is very important in 2017.

I don’t want to hide behind this diagnoses.  I really am the only one that needs to understand my brain.  However, if my story helps you share your story than this was well worth my time.  We are all in this together.

Go forth and be bold and share something personal or painful from your story.  That small act of courage could change someone’s life.

 

http://www.adhd-brain.com/adhd-predominantly-inattentive.html

Bernie’s Inn—The famous Herrick, South Dakota institution.

As promised, Herrick folks, my niece and I paid a visit to Marilyn at Bernie’s Inn.  It was so much fun to see the place and be reminded of childhood memories—working in the honey house, hanging out after games and high school weekends driving around stopping in for a pop.  I hope you all enjoy the little trip down memory lane.  Be sure to visit next time you are in the area.  It’s well worth the effort.

Bernie’s Inn was established in 1973

The view as you enter.

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Look who greeted us at the door.

Marilyn Baxa/proprietor of Bernie’s Inn welcomed us and told us some stories about the place.

Blue Star Honey where I worked as a kid—love that whipped honey. YUMMY!

Family photos are everywhere.

Kettles on Stove Bernie's Inn

Kettles warming on the stove.

I visited on Sunday afternoon.   I suspect there was some lively card playing on Saturday night.  Darn, I missed it.

dog by door at Bernie's Inn

A quick snooze before hatching a sneaking out plan.

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Thank you Marilyn.

my creative life July-December 2016

July:  I worked on my coursework for my positive psychology class.  I created a handbag out of a friend’s damaged Audi seat.  I was generously given a huge amount of fabric that was just beautiful to work with for the SEABA fashion show coming up.  I read a lot about the psychology of geography—the study of how we behave in relation to our environment. I traveled to South Dakota to visit my family and was lucky enough to get to shoot some photographs at the Burke Stampede Rodeo. Oh, cowboys…

August:  I sketched, sewed, painted and made handbags…a big blitz of work.  Using the company SPOONFLOWER I got photographs printed onto fabric. My daughter, Lucy wore a skirt I made with an abandoned farmhouse photo I shot in South Dakota on it.  I used rust prints Elizabeth Bunsen created with Nebraska license plates to create fabric as well.  Burlington master goldsmith— Jane Frank designed jewelry worn in the show—the pieces were such a beautiful compliment to the clothes. 

September was a blur: The fashion show was entirely consuming the first 10 days of the the month.  I love to be in flow and entirely focused on one thing.  Deadlines are my jam.  However, this year I also needed to create my final project for my Positive Psychology course at the same time . I graduated and got to spend a week at Kripalu in Lenox, Mass with a remarkable bunch of people from all around the world.  Later in the month my husband and I went to the Champlain Valley Classic Car show, taking photos and talking to classic car enthusiasts was just great after being so busy.

October: I turned 50 on the 12th.  I was taken to Martha’s Vineyard by friends.  My husband surprised me by getting my folks, my sister and my brother-in-law to Vermont for a long weekend to celebrate with me.  That was remarkable AND he threw a party complete with my friends putting on a musical review, poetry, singing songs and making me feel so unbelievably grateful for my life.  I took a few of my favorite images ever and layered more photos. Jeff and I dressed as Diego Rivera and Frida Kahlo for Halloween.

November:  I traveled to Burke, South Dakota.  I took photos of Herrick that made current and former Herrick residents very happy and remarkably nostalgic.  I got to hang out with my great nephew, Liam (oh, and the rest of my clan).  I created digital images of my own planet based on a conversation with my son.  The planet New Vagus is based on the vagus nerve—the power center of our nervous system.  I wrote.  I cried when Leonard Cohen died.

December:  I made leather pendants for gifts.  I kept playing with the image of a South Dakota two-lane road, layering the photo and playing with the visuals of memory.  I created a line of scarves with my images on them.  I will post the link soon if you are interested in ordering one.

January 2017 is off to an interesting start.  I’m cleaning out the basement—sorting through letters, photos, the kids clothes I’ve saved, toys, books and all of the things I can’t believe I now have to deal with.  I’m learning a lot about myself and why things seemed so very important to me.

Turning 50 is an interesting age to take a look back, look ahead, try to stay in the moment and not get too stuck in any one place.

looking back at my 2016 creative life…why does it feel like I never did enough?

The funny thing about being an artist—it just never feels like I’ve created enough. NEVER.  I needed to look back for some perspective if I’m going show some compassion toward myself and be my own best friend.  I went through my images month by month to remind myself that, although I can always create more—I’ve actually done a lot.

I think we all need to remind ourselves that we are enough…just as we are.

 

Here’s PART I: January to June 2016.

January: I painted this mural in the entryway of our home. It took me about 10 hours to paint it on New Year’s Day.  It brings me joy everyday as I walk into our home.  I’m eyeing other walls now and looking for some dates when no one is home for a long stretch.

February: These were a few of my favorite images from a trip to the Dominican Republic with my husband and daughters.  Oh, that blue…

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March: I shot this image of my husband with our cat, Karen.  It is one of my favorite images I’ve ever taken.  Our cozy family life wearing great socks surrounded by color.  I worked a lot layering my photos with images of my hometown and two-lane South Dakota roads.  I wrote about identity.  I worked on my positive psychology coursework.  I worked with artist, Elizabeth Bunsen ecodyeing textiles and learning about that process.  I made a handbag that referenced the South Dakota two-lane image I like to work with for a group show in April at SEABA.

April: I went with Elizabeth Bunsen to assist with an ecodyeing workshop in the magical encaustic castle—an art space in Lexington, Kentucky run by artist Patricia Baldwin Seggebruch.  What a remarkable group of women!  We made beautiful things.  We laughed.  We cried.  My great nephew, Liam was born in South Dakota while I was in Kentucky.  My new creative friends celebrated with me.  What an experience.

Here’s the link to her space to see what other workshops are available.

http://www.pbsartist.com/pbsartistopenstudio/

May: My friend, Maggie and I took four teenage girls to Quebec City to see Justin Bieber as a 16th Birthday present to my twin daughters.  What a beautiful city and the false eyelashes looked amazing as they headed out to catch their Uber to the Videotron Centre.

June: I shot this image of Vergennes, Vermont that I love.  My husband and I traveled to Ireland for a friend’s 50th birthday. This photograph was taken in Innishmore.  I sold this painting “She Often had a Plan B” in the new shop below my studio: DEEP 6.  I found a group of amazing photos at a second hand shop.  I cleaned my studio.

 Next up, whenever I get to it—July-December.

Happy 2017 and I wish you a wonderfully creative year—whatever that is for you!