are your barriers real or imagined?

I’ve had a really hard time getting out of my own way lately. So, I asked myself this very question.

OK, Lisa, are they real or imagined?

Damnit, I had to answer honestly…most of them, of course, are imagined.

They aren’t barriers per se, they’re just excuses—everyday run of the mill, tried and true excuses I’ve used for years and years and will continue to use far too frequently. However, now I have to face at least a little personal accountability, especially around my creative goals.

So, what barriers are you willing to bust through to reach your goals?

Finding ways to be grounded…

when the world feels like a batshit crazy place is pretty challenging. I don’t know the best way to access a more grounded version of myself, but I do know the quickest. When I’m acting childish and feeling like I deserve more (or less) of whatever—a little gratitude for all of the good things in my life seems to ground me the most.

Gratitude not attitude seems to do the trick.

grounded—mentally and emotionally stable: admirably sensible, realistic, and unpretentious (Merriam Webster)

I’m not entirely sure about “admirably sensible” or “unpretentious“. However, feeling grounded, well, that’s worth a little exploration.