hey folks, don’t hide behind the camera.

Yesterday my friend Andrew and I were in his innovative home studio shooting some photographs for a series he’s working on.  I was wearing a mask for the shoot.  When we were done, it seemed like a waste to not take a few “unmasked” photos when the light and background were all set up.

I was reluctant to post this image today, not because of the quality of the image.  Nice work Andrew.  But why?  I think perhaps the “why” is; the veins/age spots on my hands, the wrinkles around my eyes and my grey roots awaiting a touch up (tomorrow).  However, while looking more closely I don’t only see those things.  I see that I’m wearing my favorite “uniform” of paint splattered khakis, a tank top and a cowboy shirt I’ve had and loved for twenty years.  Around my neck is a pendant my daughter, Willa made for me in her metals class.  I’m really relaxed.  Down the road I wholeheartedly believe I’ll be grateful to have this portrait.  Thanks Andrew.

 

Today I printed it at the #BCA studios on Pine Street in Burlington (thanks Renee).  I plan to write some details on the back so my grandkids or great grandkids will possess some information about me and who I was in March of 2018.

Don’t shy from the camera folks.  You’re going to want photographs of yourself.  Get your favorite ones printed.  Only having digital images is so different than actually holding a print in your hand—get multiples & share them broadly.

 

 

 

three life changing words

Lately I’ve been thinking about my “shitty roommate”.  This is my personal inner voice—she makes me doubt myself all the time.  She puts those snarky thoughts in my head that I’m “not good enough”, “not reaching my potential” or “if only you were more like…”.

Shame is the inner language of self-attack and self-blame AND shame is my shitty roommate’s jam.

Instead of trying to kick her out (which is exhausting and nearly impossible), I’ve decided to get more curious about her…even love her up a bit. Yes, she’s manipulative AND she also has pushed me.  We’re really quite competitive.  When she has my ear, she’s granted me the opportunity to self-correct behavior that doesn’t line up with my values, seek forgiveness from those I’ve wronged or offer myself a little grace.

But now, it’s time to change the rules of engagement using one short sentence. 

The more I say it, the more power it has for all sorts of situations in my life.

When I question her language, my shitty roommate just puts her headphones on and leaves me alone until the next time…and there will always be a next time.  She hates those three words, however, we do seem to be getting along a little better lately.