12 staggeringly helpful words…

ZOOM IN and OBSESS.

ZOOM OUT and OBSERVE.

We get to choose.

—Rick Rubin (music producer/author) The Creative Act: A Way of Being

ZOOMING IN: Things seem to be falling apart in so many destructive and senseless ways now. When I zoom in on that world-weariness it zaps my energy and I scan for validation about why I feel this way. This makes me respond with judgment, criticism, anxiety, and fear.

ZOOMING OUT: The world is filled with people who are empathetic, compassionate, innovative, generous, and kind. Those stories do not make BREAKING NEWS.

Just imagine all day long learning about heroic acts of GENEROSITY, SELF-SACRIFICE, CREATIVITY, & LOVE.

ZOOMING IN: Focusing, ruminating, and commenting on other people’s words, behaviors, and choices

.

ZOOMING OUT: I’m only in charge of my thoughts, words, choices, and actions. I cannot force others to think, speak, choose, or act as I do. When I catch myself thinking about what others should be doing—I need to ZOOM OUT and gain more perspective.

“Creativity is not a rare ability. It is not difficult to access. Creativity is a fundamental aspect of being human. It’s our birthright. And it’s for all of us.”

—Rick Rubin


Special Thanks: To my husband, Jeff for finding and downloading Rick Rubin’s book. Rick Rubin, listening to The Creative Act has been quite an education. Thank you.

Link to Audible sample: https://www.audible.com/pd/The-Creative-Act-Audiobook/B0B3L2T9W5?psafe_param=1&source_code=GO1GB547041122911G&gclid=CjwKCAjw_YShBhAiEiwAMomsEBNC7t8wJQncDOxqj3xHKzJQ9mfDTPf8lToLx6b4_6OPrFG4fMH7txoCkk0QAvD_BwE&gclsrc=aw.ds

a subtle shift in perspective…

What we focus on can give us more clarity OR get us to hyper-focused, losing sight of the big picture. For me, I think this is a crucial distinction to understand right now. Take a look at the very subtle differences in the photos.  I focus on the fungus in front and the whole picture shifts.  I focus on the fungus in the back and everything changes…even the light a little bit.  Perspective.

I feel this shift a lot when parenting teenagers.  What do I need to pay attention to right now?  Should I use a different lens here?  Why am I so focused on this right now?  Should I take a broader look OR get in there and really explore one singular issue, letting other things fall out of focus?

These are really hard questions for me to manage in a split second.  However, as a very visual learner, a subtle shift in perspective made more sense to me when I thought about it in terms of photography.  What we focus on grows and sometimes we need a ridiculously wide lens and sometimes we have to hyper-focus.

I chose to focus on these mushrooms and not focus on other thins for a few minutes.  Aren’t they magnificent?