a few thoughts on lingering…

Yesterday in my South End Studio NIA class, my friend and instructor Sabrina talked about lingering. She spoke about savoring moments…quiet, personal awareness, and being intentional about not letting those moments fade from memory (or sensation) too soon.

linger: to be slow in parting or in quitting something

This had resonance for me. I’ve thought a lot about lingering over the last 24 hours.

I find beauty and inspiration in so many realms all day, every day. I generally see this part of me as a gift. Sometimes, however, the frequency can feel more like a curse…perhaps lingering is the solution.

I want to linger in the face of…

awe

curiosity

memory

spark

wonder

delight

Knowledge comes, but wisdom lingers, and I linger on the shore, And the individual withers and the world is more and more.Tennyson

Thank you Sabrina! ❤️

life is not so black & white..

it’s mostly shades of complex grey and every once in a while when we use our vision, there are brilliant pops of color that truly delight and help us see other perspectives.

prowl, prey & nourish…

It doesn’t matter where I find myself in the world, my natural waking state is roughly an hour before sunrise. I instinctively am a predawn prowler. The nourishing solitude of watching night turn to day stirs something in me that’s deeply primal and ancient.

All summer I roam Town Neck Beach in Sandwich, Massachusetts following coyote tracks and scavenging the beach. Back home in Vermont now, my predawn habits shift. However, my prowling and the way I feel doesn’t change one bit.

dawn: to begin to grow light as the sun rises

prowl: to move about or wander stealthily in or as if in search of prey

wander: to move about without a fixed course, aim, or goal

prey: an animal (idea, objects?) taken by a predator (scavenger?) as food (nourishment)

scavenge: to salvage from discarded or refuse material

nourish: to promote the growth of

What else, other than nourishment, are the coyotes prowling for in their predawn wanderings?

What I’m searching for when prowling, other than solitude, shifts dramatically like the tides of the North Atlantic.

Town Neck…

“Only we humans make waste that nature can’t digest.” —Charles Moore, Marine Researcher

“With every drop of water you drink, every breath you take, you’re connected to the sea. No matter where on Earth you live. Most of the oxygen in the atmosphere is generated by the sea.” —Sylvia Earle, Oceanographer

Cape Cod plates, mindful garbage & sharing…

I spent most mornings last summer photographing and then picking up trash on Town Neck Beach in Sandwich, Massachusetts. I created these plates with my Cape Cod photos after thinking about the amount of garbage floating in the world’s oceans.

I didn’t photograph the paper plates with ketchup/mustard smeared on them for obvious aesthetic reasons. Trust me, there were a lot of them almost every day. I provided a link below to one of my beach garbage posts from last summer.

I want to be more deliberate (not radical, just mindful) about garbage and the packaging I choose. Using these plates for a long time instead of plastic seems like an easy switch.

Hey, friends & family the plates will be in the garage ready for your use. Just shoot me a text and grab them on your way to the beach.

“Water and air, the two essential fluids on which all life depends, have become global garbage cans.”

—Jacques Yves Cousteau

See link: https://lisalillibridge.com/2020/08/14/beach-trash-in-50-words/

NOTE: I used Shutterfly—I had a good coupon.

today’s first light…


“Listen to the wind blow, watch the sunrise.”
― Fleetwood Mac

fog, children’s literature & generosity on Town Neck…

In light of all of the health, social, fiscal, educational, environmental, and political upheaval there still is so much goodness in the world. As I write this post, my friend/next door is trying to fix my bike. Thank you Pete. I’m truly grateful.

Earlier this morning while walking Town Neck Beach I struck up a conversation with a fellow fog appreciator. We chatted and I learned that after years in the restaurant industry he wrote a children’s book titled, A New Day for Cray. He told me the basics of the story, it sounded full of heart, empathy, and healthy boundaries…so many things I appreciate.

We introduced ourselves, our Instagram handles anyway. Nice to meet you G Pa Rhymes (aka Gary Wakstein) children’s book author, poet, and beat make, on Instagram, I’m Dakota1966.

As we walked toward the parking lot to get away from nagging bugs, he read me a brief piece he wrote on November 10, 2016. I told him I would purchase a copy of the book for my great-nephew, Liam at Titcomb’s in East Sandwich.

He reached into his car and handed me a signed copy.

I walked home smiling, reading A New Day for Cray ready for breakfast/coffee, inspired by this story about friendship and adapting to inevitable changes that life deal every single one of us.

Nice to meet you, G Pa Rhymes. Keep up the good work, your next story sounds quite close to my heart too. The illustrative work of Erica Leigh so well personifies the characters, Cray has quite an evolution throughout the book, you can see it in his eyes. Check out social media links below.

G Pa Rhymes/Gary Wakstein

https://www.facebook.com/gparhymes/

https://www.instagram.com/gparhymes/?hl=en

Illustrator Erica Leigh

https://www.facebook.com/ericaleighart/?ref=py_c

Titcomb’s Book Store, East Sandwich, Mass

https://www.titcombsbookshop.com/

oh, what a complicated web we weave…

This morning a man in his 60s walked past me and I pointed the spiderwebs out to him. To me they would’ve been really hard to miss, and yet he hadn’t noticed. He was so struck by their beauty and quickly started taking pictures. He told me that he couldn’t wait to show the photos to his wife. He thanked me for pointing them out to him and walked over the boardwalk.

As I walked up the hill I passed another man, about the same age walking two little dogs. I said hello and mentioned that if he’s heading toward the boardwalk there are spiderwebs everywhere and they are so remarkable. He barely looked up and said one word to me, “disgusting”.

I thought about the stark differences of these two men. They were about the same age and visiting or living in the same area. I’m not going to make any assumptions here—not publicly anyway. However, if intellectual curiosity is a sign of open-mindedness, well…I know who I would prefer to hang out with if given the choice.

“You have been my friend. That in itself is a tremendous thing. I wove my webs for you because I liked you. After all, what’s a life, anyway? We’re born, we live a little while, we die. A spider’s life can’t help being something of a mess, with all this trapping and eating flies. By helping you, perhaps I was trying to lift up my life a trifle. Heaven knows anyone’s life can stand a little of that.”
― E. B. White, Charlotte’s Web

50 words about my morning…

Today, on my walk I encountered two women. Wearing a pink, Live Generously t-shirt, an older woman ignored my friendly hello for the fifth day in a row. The second woman, younger, walking two labs—one brown, one yellow turned away when I said good morning. I will keep trying.

noticing your energy suckers…

“It takes as much energy to wish as it does to plan.” –Eleanor Roosevelt