I starting thinking about…

nonconformity-graphic

I read this line yesterday and it got me thinking about nonconformity.

“A culture that prizes traditional conformity, for example, may perceive specific kinds of individual rights and freedoms (e.g. freedom of speech) to pose a threat.”   Geographical Psychology, Exploring the Interaction of Environment and Behavior edited by Peter J. Rentfrow

There certainly is ease within organizations or families when conformity rules.  However, there also is a lack of creativity and innovation when we don’t have opposing viewpoints to challenge our long-held assumptions.

“A man must consider what a rich realm he abdicates
when he becomes a conformist.”   —Ralph Waldo Emerson

Similarity or perceived similarity creates PSYCHOLOGICAL SAFETY to speak our minds, knowing that people basically agree with you. The poet Ralph Waldo Emerson refers to the people in our lives who challenge us as “BEAUTIFUL ENEMIES”.   What an apt description, huh?  We need to be challenged to be stretched.  Keep your beautiful enemies close AND consult them often.

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How do we share our perspectives without making others wrong?

Perhaps the goal isn’t to change minds.

What if our goal was simply to be HEARD?

To be heard, we have to LISTEN. Really listen.

Now, if I can practice what I preach, my teenagers would tell you I have a lot of work to do.

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I have a very helpful one page pdf file titled Blocks To Listening.  It’s a real game changer for both our personal and professional lives.  I thought I was a decent communicator—I learned that I was way off the mark in so many ways.  E-mail me to request a copy.

NEW VAGUS—my planet.

Yesterday my son asked me, “If you had your own planet, what would it be like, Mom?” Sometimes I rush these kinds of discussions and don’t want to play the game.  But, yesterday thinking about MY OWN PLANET entertained my brain all day. What would it be like? I needed to do something creative and playing with my photographs while thinking about my planet really sparked my imagination, thanks Ellis. The images I created are a very different direction for me. I finally went to bed at 1am still thinking about my planet.  It’s magnificent. I’ll be working on more images to convey NEW VAGUS…perhaps a recruiting  brochure, a psychological test, a song or a movie…I like options.

It’s called NEW VAGUS after my favorite nerve.  The vagus nerve wanders like a vagabond (I love that).  It’s also the captain of your inner nerve center.  If you get off course, your captain can get you heading back in the right direction.  There are some relatively easy ways to stimulate your vagus nerve. I found this fascinating.  Gargling.  Cold showers.  Prayer.  Deep breathing.  Making some of these things a regular practice can help with inflammation, migraines, anxiety, addiction and so much more.  See link below for more options and information and share broadly.  It might really help someone you love.

How to stimulate your vagus nerve. This is your nerve captain speaking.

vagus-nerve-benjamin-cummings

“What happens in the vagus nerve, it turns out, doesn’t stay in the vagus nerve. The longest of the cranial nerves, the vagus nerve is so named because it “wanders” like a vagabond, sending out fibers from your brain stem to your visceral organs. The vagus nerve is literally the captain of your inner nerve center—the parasympathetic nervous system, to be specific. And like a good captain, it does a great job of overseeing a vast range of crucial functions, communicating nerve impulses to every organ in your body. New research has revealed that it may also be the missing link to treating chronic inflammation, and the beginning of an exciting new field of treatment that leaves medications behind.”

http://mentalfloss.com/article/65710/9-nervy-facts-about-vagus-nerve

la-chapel-world-lillibridge

firenze-planet-lillibridge

ireland-planet-lillibridge

packard-plant-detroit-lillibridge

nyc-framed-planet-lillibridge

sd-farmhouse-planet-lillibridge

cape-code-shed-upside-down  nolo-world-lillibridge-dakota

florence-i-never-saw-lillibridge

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dominican-planet-lillibridge

new-orleans-cemetery-lillibridge

Here’s the key to the photos:

Los Angeles
Florence, Italy
Kenmare, Ireland
Packard Plant, Detroit, Michigan
NYC on the High Line
Burke, South Dakota
New Orleans, Louisiana
Cape Cod, Sandwich, Massachusetts
Florence, Italy
NYC near Grand Central Station
Punta Cana, Dominican Republic
New Orleans in a cemetery near a famous restaurant I can’t remember the name of.