noticing your energy suckers…

“It takes as much energy to wish as it does to plan.” –Eleanor Roosevelt 

some days require a micro view…

micro: very small

view: extent or range of vision

macro:  intended for use with relatively large quantities or on a large scale

A constant macro view can be exhausting—wasting our time and talents. Most days require us to narrow our focus, take a micro view, and determine where & how we can make the most difference to the people and circumstances we face in our lives.

Notice a difference in your perspective?

Source: Merriam Webster

Thank you Pema, Dusty & Emily…

I’ve been reading Pema Chödrön’s book When Things Fall Apart: Heart Advice for Difficult Times, she writes about hope and fear—

“Hope and fear come from feeling that we lack something: they come from a sense of poverty.  We can’t simply relax with ourselves.  We hold on to hope, and hope robs us of the present moment.”

HOPE verb: to cherish a desire with anticipation, to want something to happen or be true

FEAR verb: to be afraid of, expect with alarm

Hope was on my mind, so this morning Dusty Springfield’s 1964 song—Wishin’ and Hopin’ popped into my head as did Emily Dickinson’s poem—Hope Is A Things With Feathers. Oh you brilliant, creative women…you’ve been homesteading in my psyche the last few days. Thank you, your timing is impeccable.

Wishin’ and hopin’ and thinkin’ and prayin’
Plannin’ and dreamin’ each night of his charms
That won’t get you into his arms
So if you’re lookin’ to find love you can share
All you gotta do is hold him and kiss him and love him
And show him that you care

Songwriters: Hal David / Burt Bacharach—Artist: Dusty Springfield

All of this hope talk made me think about parenting, religion, and my childhood. My mother’s prayers for me when I was growing up were that I would eventually become someone or something else—an idealized version of the raw potential she saw in me. Please help Lisa stop picking her fingernails, overeating, cussing, being lazy, not caring about her grades, reading the wrong books, listening to the wrong music, drinking beer, or NOT believing the way I do.

I don’t blame her, this was her programming. I’m sure it felt quite loving hopin’ and prayin’ for my needed improvements. She feared who I might possibly become, and truly believed her prayers could turn things around for me. Her faith then required that she gave the God of her understanding credit whenever my improvements, no matter how barely detectable emerged.

I did the same thing to my children—always hopin’ they would become the best version of themselves. I guess I thought wishin’ for the hidden potential in them to emerge would reflect what a stellar job I’ve done mothering and flatter my ego. Damn, that was my programming too.

Emily Dickinson’s poem, Hope Is The Thing With Feathers reveals the unsettling nature of the never ending loop of constant hope…and never stops – at all -.

Hopin’ I believed would make all of my sleepless nights and heartache worthwhile. However, instead, what I’m finally understanding is that all of that motherly wishin, hopin’, thinkin’, and prayin’ kept me from accepting them as they were/are in the present. I’m truly sorry Ellis, Lucy, and Willa that I did not learn this sooner.

Wishin’, hopin’, thinkin’, and prayin’ doesn’t seem to actually be working in any part of my life now that I give it more though...and never stops – at all—thanks Emily for that reminder.

What if I practiced more acceptance in all areas of my life? What would that feel like? Complacent? Uncaring? UnAmerican? Untethered? Unbelievable?

Let’s experiment, take a moment…breathe, just let the word acceptance settle into our soul a bit…repeat it a few times. Thoughts?

What if right now in America we just quit wishin’, hopin’, thinkin’, and prayin’ for things to be different than they are? What if collectively we ACCEPTED that the God of our personal understanding is desperately trying to reveal to us that all of the political division, rage, wounded egos, destruction, inequality, brutality, greed, spiritual aches, righteousness, grief, and suffering requires our heart’s immediate attention right now and we can no longer keep hopin’ and prayin’ for it to magically disappear?

All you gotta do is hold him and kiss him and love him
And show him others that you care

my virtual art gallery…

I‘ve been doing #the100dayartchallenge2020.

I mostly post images on Instagram. Here’s the link to my profile: https://www.instagram.com/dakota1966

Friendship with oneself is all important, because without it one cannot be friends with anyone else in the world.

—Eleanor Roosevelt

soul pioneers & homesteaders

soul homesteading Lisa Lillibridge

Moving thousands of miles away from the security of family and friends, settling or cultivating unfamiliar land and trying to create something out of nothing is what many of our ancestors did in order to create a new life for themselves and their families.

  • PIONEER noun: a person who is among the first to explore or settle a new country or area
  • HOMESTEADER noun: someone who acquires or occupies territory as a homestead

I believe my heart and mind are new territories meant to be explored continually—expectations managed as circumstances dictate. I’m a pioneer on my very own emotional homestead, granted the privilege to manage exactly as I choose.

Excerpt from The Homestead Act of 1862

Claimants were required to “improve” the plot by building a dwelling and cultivating the land. After 5 years on the land, the original filer was entitled to the property, free and clear…”

“The Homestead Act, enacted during the Civil War in 1862, provided that any adult citizen, or intended citizen, who had never borne arms against the U.S. government could claim 160 acres of surveyed government land. Claimants were required to “improve” the plot by building a dwelling and cultivating the land. After 5 years on the land, the original filer was entitled to the property, free and clear, except for a small registration fee. Title could also be acquired after only a 6-month residency and trivial improvements, provided the claimant paid the government $1.25 per acre. After the Civil War, Union soldiers could deduct the time they had served from the residency requirements.”

https://www.ourdocuments.gov/doc.php?flash=false&doc=31

my emotional cliff-notes 2019…

CLIFF-NOTES noun: A summary of a much longer work designed to allow a student to quickly learn the key points of the her longer work.

dictionary.com
  • I’m far too serious…the universe is meant to be played with.

“There is only one corner of the universe you can be certain of improving, and that’s your own self.”

—Aldous Huxley

  • I need to ask more questions about everyone in every situation, every time.
  • Being human is damn challenging, occasionally there are some nice stretches of ease.
  • Everyone’s hurting somehow and their behavior most likely has nothing to do with me.
  • Boundaries are compassionate and necessary.
  • Showing up, all used up doesn’t help anyone.
  • I shouldn’t offer advice unless it’s being requested…and then I should double-check and see if it’s really being requested…and then check just one more time to be sure.
  • When I think I deserve MORE of whatever (fill in the blank on any given day) first, I must assess all that I am truly grateful for in my life.

Dear 2020, I will try to use my 2019 Emotional Cliff Notes.

NOTE: Photo credit to Andrew Silva, crone wisdom tattoo courtesy of Adobe Photoshop.

I don’t like the word manifest

Yup, I said it and I mean it. Let me explain myself a bit.

For years I wouldn’t purchase “Proven Winners” at the garden center or read anything on The New York Times Best Sellers List. I’ve always preferred the less shiny, weathered or worn out…the underdogs.

Maybe this quality is a reaction to the relative comfort in which I was raised. I was already given so many advantages, shouldn’t I just accept second best? Doesn’t that balance the universe out a little tiny bit more? More on ZERO SUM THEORY next year.

Now, I understand this thinking as an attempt to differentiate myself. Because of course “Proven Winners are a solid choice, especially for casual gardeners. And not reading The New York Times best selling books…well, that’s just plain ridiculous.

OK, back to manifest and why I’ve come to dislike it. It’s lost its gravity for me. You know, like when “love ya” is tossed off and repeated far too often. Yuck, whatever...

So, I looked up the words related to MANIFEST on the Merriam Webster and found them far more provocative; bare, disclose, unbosom, uncloak, uncover, advertise, blaze, proclaim, trumpet…

and the underbelly words too; beliemisrepresent, distort, falsify, garble, camouflagedisguise, gild, varnish, whitewash, concealcounterfeitmaskobscureveil

Don’t get me wrong, I’m all in with whatever you want to MANIFEST and the hustle of MANIFESTING kind of makes me swoon, especially as we approach the fresh start of a new year.

Oh, I do love a fresh start. Here’s to 2020…

However, this year for me I’m going to UNBOSOM or UNCLOAK what I want more of in my life.

Manifesting is so 2019, right?

Happy New Year!

are your barriers real or imagined?

I’ve had a really hard time getting out of my own way lately. So, I asked myself this very question.

OK, Lisa, are they real or imagined?

Damnit, I had to answer honestly…most of them, of course, are imagined.

They aren’t barriers per se, they’re just excuses—everyday run of the mill, tried and true excuses I’ve used for years and years and will continue to use far too frequently. However, now I have to face at least a little personal accountability, especially around my creative goals.

So, what barriers are you willing to bust through to reach your goals?

Finding ways to be grounded…

when the world feels like a batshit crazy place is pretty challenging. I don’t know the best way to access a more grounded version of myself, but I do know the quickest. When I’m acting childish and feeling like I deserve more (or less) of whatever—a little gratitude for all of the good things in my life seems to ground me the most.

Gratitude not attitude seems to do the trick.

grounded—mentally and emotionally stable: admirably sensible, realistic, and unpretentious (Merriam Webster)

I’m not entirely sure about “admirably sensible” or “unpretentious“. However, feeling grounded, well, that’s worth a little exploration.

Dear Summer 2019,

Thank you for all of the lovely memories.

I learned a lot about myself over the last three months,

it wasn’t easy, but truly necessary.

With Loving Gratitude,

Lisa

PS The autumnal equinox arrived in the early morning hours of Sept. 23 (at 3:50 a.m. Eastern), the halfway point between our longest and shortest days of the year. It’s funny how my “middleness” shows up in nearly every aspect of my life.

Well hello autumn, you know you’ve always been my favorite… shhhhhhh don’t tell summer.


Ain’t it funny how the night moves
When you just don’t seem to have as much to lose
Strange how the night moves
With autumn closing in

—Bob Seger, Night Moves

No wonder I love this time of year, I’m constantly reminded of my “middleness” in nearly every aspect of my life.