be a goldfish…

I thought I would write part two of Farewell 2021 being nostalgic and looking back over my year.

I started sorting my photos, many of those memories were truly delightful. I met two brilliant & handsome 18-month-old boys (Cru, my great-nephew, and Roger, the grandson of dear friends). I also saw The Rolling Stones for the very first time.

Other memories of 2021…well, let’s just say they weren’t ALL delightful. I learned a helluva lot though.

This morning, I watched a TEDtalk Choices that can Change your Life by Caroline Myss. This got me thinking about the nature of choice, the power of language, integrity, and how I can observe my own behavior in new ways. Caroline’s TEDtalk won’t land the same for everyone, being reminded of the POWER OF CHOICE was what I needed to hear today.

“I will not pass my suffering on, but my wisdom.” —Caroline Myss

wisdom NOT woe, check…

Today, I’m making a choice to spend more time thinking about and planning my future than dwelling on my past…especially childhood bullshit. I’m 55-years-old, good grief it’s time.

I want to look forward with an expansive, heart-swelling sense of the endless possibilities that exist in the universe. This is my goal, aspirational I know and I will slip up often. Ted Lasso’s advice just might help me stay on track.

“You know what the happiest animal in the world is? It’s a goldfish. It’s got a 10-second memory.

Be a goldfish!”

—TED LASSO

In 2022 want to be more like a goldfish than an elephant.

Thank you Judith for sharing this TEDtalk. ❤️

Thank you, Caroline Myss, and the writers at Ted Lasso.

Wow, I guess the TEDs really spoke to me today.

a few thoughts on lingering…

Yesterday in my South End Studio NIA class, my friend and instructor Sabrina talked about lingering. She spoke about savoring moments…quiet, personal awareness, and being intentional about not letting those moments fade from memory (or sensation) too soon.

linger: to be slow in parting or in quitting something

This had resonance for me. I’ve thought a lot about lingering over the last 24 hours.

I find beauty and inspiration in so many realms all day, every day. I generally see this part of me as a gift. Sometimes, however, the frequency can feel more like a curse…perhaps lingering is the solution.

I want to linger in the face of…

awe

curiosity

memory

spark

wonder

delight

Knowledge comes, but wisdom lingers, and I linger on the shore, And the individual withers and the world is more and more.Tennyson

Thank you Sabrina! ❤️