humidity, wakefulness & meditation

I don’t excel at sleeping. I really never have, but now in middle age, my sleep is interrupted constantly. I’ve decided to not fight it, embrace my natural rhythms and see how the universe wants me to use my extra waking time. Last night was no exception.

I went to sleep around 10:30 and was wide awake at 2:50. Our cat, Karen was sleeping soundly next to me. My husband is gone and I don’t mind waking up Karen, so I felt free to roam. I got up to pee and I noticed that all of the windows were covered with the soft, haze of humidity.

The whole world seems to be trapped in heat and haze right now.

I wondered how I could photograph Cape Cod’s humidity in the middle of the night without leaving my bedroom. I took a few shots. The camera wasn’t capturing what I could see. I decided that wasn’t the inspiration I was searching for, not at all what the universe wanted me to do in the middle of the night on August 9th.

I decided to get back into bed and listen to a guided mediation on the INSIGHT app, which I highly recommend. I have a favorite voice, Sarah Blondin who guides me with her Live Awake series. I consider her a very close friend. Sarah’s voice and words have provided so much, well, insight and spark since I downloaded the app in January.

This morning at 3:10am I chose Life is Kind. Here is the start to her meditation.

Though we are strangers, we are kindred in spirit. There’s no difference between us. We are the same.

We are here in the name of our hearts, in the name of opening, in the name of unstitching what has overtime grown closed within. We are each here in the name of reuniting with our soft centers. It is the place we are most alive, most accepted, most whole.

It is where we seek refuge from the from the weight of the world.”

I fell back asleep shortly after these lines and had a remarkable, beautiful and kind dream.

I’ll share that dream with you tomorrow.

 

my modern fresco

fresco noun
1. a painting done rapidly (not so rapidly actually) in watercolor (interior latex & acrylic) on wet (old) plaster on a wall or ceiling, so that the colors penetrate the plaster and become fixed as it dries.
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My twin girls are graduating soon and I’m feeling nostalgic.
I’m not surprised I had a little trouble prioritizing things this week.
I focused on this instead, the other stuff will get done somehow.
Getting up at 4:15 to paint with the birds chirping was pure joy.
Below is the evolution & some details of the painting.
I haven’t felt “painterly” for a long time.
I do now.

Lisa Lillibridge's modern fresco

 

 

Thank you Ruby, Lena & BHS YES (year end studies) program.

I was very inspired talking about art and process.

Please Note:  I’m off FACEBOOK, please contact me through e-mail, not messenger.

Nothing is original. Steal from anywhere…

Jim Jarmusch on creativity:

“Nothing is original. Steal from anywhere that resonates with inspiration or fuels your imagination. Devour old films, new films, music, books, paintings, photographs, poems, dreams, random conversations, architecture, bridges, street signs, trees, clouds, bodies of water, light and shadows. Select only things to steal from that speak directly to your soul. If you do this, your work (and theft) will be authentic. Authenticity is invaluable; originality is non-existent. And don’t bother concealing your thievery – celebrate it if you feel like it. In any case, always remember what Jean-Luc Godard said: “It’s not where you take things from – it’s where you take them to.

 

 

This is one of my favorite quotes of all time.  When I think I’m being entirely original that’s when my ego emerges and my work suffers.  If I take note of my inspiration (creative theft), then my work is often more authentic.  Thank you Jim Jarmusch and Jean-Luc Godard, “it’s not where you take things from – it’s where you take them to”.  Indeed.

quote

 

 

when wanderlust whispers…

art-is-life-south-dakota-lillibridgeflorence-motorcycle-south-dakota-two-lane

lillibridge-musicians-italy-south-dakot-roadjohnny-cash-lisa-lillibridge-south-dakota-two-lane

nyc-south-dakota-lillibridge-worlds-colliding

san-francisco-south-dakota-two-lane-lillibridgelillibridge-leaving-south-dakota-ellis-feetlillibridge-nola-south-dakota-two-lane-musicians

the necessity of play.

Over the weekend, my husband and I dressed up as Mexican artists, Frida Kahlo and Diego Rivera for a Halloween party.  We weren’t necessarily in the mood and it would’ve been easy to stay home.  A few hours before the party I thought about the opportunity to walk three houses down, see costumes, have a few beers, eat some chocolate and talk to a bunch of interesting people. When I thought about it, well, it would’ve been really stupid to stay home.  Culturally, I think we sometimes consider PLAY as frivolous or unnecessary.  NOPE.  It’s really necessary. I know that play makes me feel more creative, relaxed and better able to handle setbacks.

I’m pretty sure I’ll remember dressing up like Frida & Diego for a Halloween party more than another night on the couch watching a movie. GO FORTH & PLAY, YOUR LIFE DEPENDS ON IT.

I haven’t had the pleasure of visiting Frida Kahlo’s home in Coyoacán, Mexico, but I can pretend I have with Photoshop.  Don’t you love my cigarette spoke.  I think Frida probably could do things like that with smoke.lisa-lillibridge-fridaFrida is worth knowing more about.  She had a remarkably interesting life. Her paintings, clothes and attitude really speak to me and provide inspiration. http://www.biography.com/people/frida-kahlo-9359496

PLAYverb (Merriam Webster)

1. engage in activity for enjoyment and recreation rather than a serious or practical purpose.  YUP, and frequently.

I just spend a day and a half alone…

and a little quiet, introspection and organization did wonders for my mind, body and spirit.  Last night I ran out to Barnes and Noble for a book and grabbed a magazine next to the checkout called FLOW.  It spoke to me.  I woke early this morning and decided a habit I want to create is reading something inspiring in the morning instead of news—aaarrgggh NEWS.  I fed my cat, Karen, blended lemon, parsley and ice (after a summer of beer, potato chips and ice cream a correction is necessary), made coffee and sat down to dive into FLOW.

“Celebrating creativity, imperfection and life’s little pleasures.”  REALLY?

Lillibridge flow

WOW. I was right.  FLOW was utterly inspiring and if I was disciplined and organized enough to publish a magazine this is what it would be. Astrid and Irene are clearly my long lost sisters (and new heros) from the Netherlands. I’m reading the English edition, unfortunately I don’t speak Dutch.  I bet I missed out on some amazing Dutch words that were lost in the translation.   This is the quote below the title.  I need every back issue now.

“No need to hurry.  No need to sparkle.

No need to be anybody but oneself.” —Virginia Woolfe (1882-1941)

contents FLOW magazine LillibridgeThe first article was about positive psychology (which I’m studying) and how small changes in our lives (kaizen, I’ve written about this before) can net big shifts in our lives. The article talked about thinking in terms of solutions, not problems and looking for small ways to bring forth more joy in our lives. LITTLE STEPS, BIG CHANGES.

“It is easier to see things in black and white than to pay attention to all the grey tint in between.” —Dutch philosopher and psychologist, Gijs Deckers

Big, bigger and biggest often doesn’t lead to happiness. It’s the small things that make people happy.”  page 17.

Next was this picture of my hero, Frida Kahlo and Diego Rivera in Kahlo’s studio at Casa Azul.  Now, I can’t stop smiling by this point and I’m only on page 18…

flow frida kahlo lillibridge

then this quote.  Oh, my sister.  I will write about my sister.  We have a story to tell.

IMG_9379

Then there were interviews with a jewelry artist from Poland, a family living off the grid in British Columbia and an illustrator living in London.  That’s as far as time allowed this morning.  If I had the whole day, I would throw a blanket in my yard and devour every word. I can’t wait until I get back into FLOW.

On page 33 is an article by journalist Catelijne Elzes in celebration of rainy days…my favorite and most inspiring kind of days, throw in fog and I’ll swoon all day.  I can’t wait to read that article.  Really, Irene and Astrid, lets do lunch…

I have to get to get to work on my designs for STRUT…I have only 11 days.  Picking something up that spoke to me randomly got me thinking about connections.  I believe when we’re looking for meaning and connections (threads) in our lives they keep revealing themselves.  We just have to be on our toes or we can miss them.  I often miss them. IMG_6612_3

I know a lot of people don’t believe in coincidences, magic or spirits…however, I choose to.  I will be searching for little signs of magic all day and I have hunch that I just might be able to find some more.

I hope you have a great day and experience a little magic today too.  We all are deserving of some.

Thank you Irene and Astrid. Are you hiring?

Can you imagine a world without contrast?

I wholeheartedly think true beauty exists in contrast.  Without light we’re unable to appreciate darkness?  Without weight, something delicate would be more difficult appreciate.  Without hunger, how do understand being satisfied?

Without sorrow how do we truly understand joy?

light dark delicate sturdy lillibridge

contrast weight light dark light lillibridge

Without contrast our world would be quite dull.  Imagine really trying to understand (or explain) cold without warmth, smooth without rough, delicious without disgusting or loss without discovery. It really can’t be done.

“What good is the warmth of summer, without the cold of winter to give it sweetness.”
       ―John Steinbeck, Travels with Charley: In Search of America

Social scientists (Sherif, Taub and Hovland 1958) studied how much we need contrast all the time to make decisions in or lives.  It’s so much a part of our everyday decision making we don’t really have to ever think about it.  Once I read more I became quite aware of how much contrast is used in retail shopping.

Here’s a link that explains Perceptual Contrast Effect further.

http://changingminds.org/explanations/theories/perceptual_contrast.htm

con·trast noun

noun: contrast; plural noun: contrasts
ˈkänˌtrast/
  1. the state of being strikingly different from something else, typically something in juxtaposition or close association.
    “the day began cold and blustery, in contrast to almost two weeks of uninterrupted sunshine”

These images were shot in Lexington, Kentucky last week at PBS Artist Open Studio during an ecodyeing workshop with Elizabeth Bunsen.  While I was treating my photos I noticed that there was a lot of magnificent contrast. How could there not be when we’re working with rust, leaves and indigo?

Here’s the link to find out about future workshops.

http://www.pbsartist.com/pbsartistopenstudio/