Happy International Day of HAPPINESS!

when-we-appreciate-the-good

I’m studying positive psychology with Tal Ben-Shahar through Kripalu and the Wholebeing Institute.  If I hold one thought in my head to make my life better it’s Tal’s quote, “When we appreciate the good, the good appreciates”.

We are what we think and  we’re always capable of changing our thought patterns. We have to BELIEVE that change is possible though.

INTERNATIONAL DAY OF HAPPINESS “A profound shift in attitudes is underway all over the world. People are now recognizing that ‘progress’ should be about increasing human happiness and wellbeing, not just growing the economy.

March 20 has been established as the annual International Day of Happiness and all 193 United Nations member states have adopted a resolution calling for happiness to be given greater priority.”

http://www.dayofhappiness.net/#join

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Happiness

International Day of Happiness

Today is the United Nation’s second International Day of Happiness. The UN wants us to remember that it’s friends and family that actually make us happy, not cars and handbags. And then to share what makes us really happy with everyone else.

Cool opportunity to upload your own images of happiness today.
http://www.dayofhappiness.net/#context