What is courage to you?

I believe right now in American history is an important time to explore what courage means to us on a very personal level.  I’m working on a mission statement for myself, a courage mantra in succinct language I’ll be able to summon when needed.  

I’ve scribbled and doodled and drawn circles and arrows, however, I don’t quite have it yet. I’ll let you know when I do.  I would be curious to know if you have a statement of this nature that you would be willing to share. 

I hope you have a uniquely courageous day. 


martyr v. trickster energy

One of my favorite books is Elizabeth Gilbert’s BIG MAGIC.  She writes about creativity and what type of energy we let dominate our lives.  She boils it down to two types.

The martyr OR the trickster?

“Martyr energy is dark, solemn, macho, hierarchical, fundamentalist, austere, unforgiving, and profoundly rigid.  

“Trickster energy is light, sly, transgender, transgression, animist, seditious, primal, and endlessly shape-shifting.”

“I believe that the original human impulse for creativity was born out of pure trickster energy. …Creativity wants to flip the mundane world upside down and turn it inside out, and that’s exactly what a trickster does best.  The trickster is obviously a charming and subversive figure.

But for me, the most wonderful thing about a good trickster is that he trusts.

He trusts himself, obviously. He trusts his own cunning, his own right to be here, his own ability to land on his feet in any situation. To a certain extent, of course, he also trusts other people. But mostly, the trickster trusts the universe.”

—Elizabeth Gilbert/BIG MAGIC

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Who wants to live with mostly martyr energy?

Martyr energy is a total bummer.

If the universe is meant to be played with, then we must PLAY.  This doesn’t mean we can escape the mundane parts of daily life, grief or death.  However, deploying our creative trickster energy when needed (even in very difficult passages of our lives) gives us more options and lets us access more creativity.

The trickster trusts and doesn’t let doubt or paranoia get in the way of a good time.

The trickster would invite the martyr to discuss something very serious and then maybe coax them into skinny dipping instead.

Come on, let your inner trickster out.

 

a late night conversation with myself…

Tonight I asked myself what do I want to understand a little bit better about America?  There’s something happening that feels very unique now.  Unfamiliar.   I paid attention to where my line of inquiry lead me.

First, I GOOGLED:  What makes people curious?

SOURCE: https://www.quora.com/Why-arent-many-people-curious

…’Curiosity’ is a discrete psychological trait that varies within human populations just like other personality dimensions such as extroversion/introversion and agreeableness/aggression.”

OK, some people are born curious and others aren’t.  Well, that makes a lot of sense, right?  Then I started wondering what’s the opposite of curious?  Skepticism? No, skepticism plays in the same sandbox as curiosity.  Disinterested?  Unconcerned?  It wasn’t very clear to me in any way.

I asked myself a question—How do I feel when I’m not being curious? 

I think I might feel certain.

I make assumptions based on my gut or environmental factors/circumstances.

I don’t feel very curious.  I don’t value other people’s ideas.  I don’t listen.

So, next I GOOGLED:  What makes people certain about things?

https://www.quora.com/Why-are-people-so-certain-about-things-that-there-is-no-way-they-can-be-certain-about

“,,,Certainty and similar states of “knowing what we know” arise out of primary brain mechanisms that, like love or anger, function independently of rationality or reason. Feeling correct or certain isn’t a deliberate conclusion or conscious choice. It is a mental sensation that happens to us…”     Source: “ON BEING CERTAIN: Believing You Are Right Even When You’re Not”  by Dr. Robert A. Burton

So, certainty is actually a biological feeling, a mental sensation independent of rationality or reason?  We choose certainty because it’s easier?

Damn, that’s really interesting.  Now what?  CERTAINTY is so polarizing in America (and in my own home with young adult children).  It’s a conversation killer.  It’s a deal breaker.  It keeps organizations from growing.  How do we find common ground in our nation now?  It’s late—2:53 am—this is way too much for my very tired brain.

I had to further narrow my inquiry. 

HOW DO CERTAINTY & CURIOSITY MANIFEST IN MY LIFE?

Curiosity results in greater understanding & builds trust.

Certainty tends to make me rigid & judgmental.

I don’t want to be rigid & judgmental.

I want to be curious.

Whew, that was interesting and pretty exhausting.  After many hours and lost sleep, I’ve confirmed that my desire is to be a curious person and that few things in life are so certain that they don’t require some investigation.  Life is really funny sometimes.

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And just for reference…This is where I started 4 hours ago. 

My husband, Jeff listened to a book about Jim Jones and told me about it—fascinating and horrifying.  I needed to know more.  Curiosity takes us on interesting journeys, huh?  I’m not going to read the book (39 hours of audio).  Jeff told me enough to want to know a more.  I stumbled upon this information.

Ten warning signs of a potentially unsafe group/leader.

By Rick Ross, Expert Consultant and Intervention Specialist

  1. Absolute authoritarianism without meaningful accountability.
  2. No tolerance for questions or critical inquiry.
  3. No meaningful financial disclosure regarding budget, expenses such as an independently audited financial statement.
  4. Unreasonable fear about the outside world, such as impending catastrophe, evil conspiracies and persecutions.
  5. There is no legitimate reason to leave, former followers are always wrong in leaving, negative or even evil.
  6. Former members often relate the same stories of abuse and reflect a similar pattern of grievances.
  7. There are records, books, news articles, or television programs that document the abuses of the group/leader.
  8. Followers feel they can never be “good enough”.
  9. The group/leader is always right.
  10. The group/leader is the exclusive means of knowing “truth” or receiving validation, no other process of discovery is really acceptable or credible.

Ten warning signs regarding people involved in/with a potentially unsafe group/leader.

  1. Extreme obsessiveness regarding the group/leader resulting in the exclusion of almost every practical consideration.
  2. Individual identity, the group, the leader and/or God as distinct and separate categories of existence become increasingly blurred. Instead, in the follower’s mind these identities become substantially and increasingly fused–as that person’s involvement with the group/leader continues and deepens.
  3. Whenever the group/leader is criticized or questioned it is characterized as “persecution”.
  4. Uncharacteristically stilted and seemingly programmed conversation and mannerisms, cloning of the group/leader in personal behavior.
  5. Dependency upon the group/leader for problem solving, solutions, and definitions without meaningful reflective thought. A seeming inability to think independently or analyze situations without group/leader involvement.
  6. Hyperactivity centered on the group/leader agenda, which seems to supercede any personal goals or individual interests.
  7. A dramatic loss of spontaneity and sense of humor.
  8. Increasing isolation from family and old friends unless they demonstrate an interest in the group/leader.
  9. Anything the group/leader does can be justified no matter how harsh or harmful.
  10. Former followers are at best-considered negative or worse evil and under bad influences. They can not be trusted and personal contact is avoided.

Ten signs of a safe group/leader.

  1. A safe group/leader will answer your questions without becoming judgmental and punitive.
  2. A safe group/leader will disclose information such as finances and often offer an independently audited financial statement regarding budget and expenses. Safe groups and leaders will tell you more than you want to know.
  3. A safe group/leader is often democratic, sharing decision making and encouraging accountability and oversight.
  4. A safe group/leader may have disgruntled former followers, but will not vilify, excommunicate and forbid others from associating with them.
  5. A safe group/leader will not have a paper trail of overwhelmingly negative records, books, articles and statements about them.
  6. A safe group/leader will encourage family communication, community interaction and existing friendships and not feel threatened.
  7. A safe group/leader will recognize reasonable boundaries and limitations when dealing with others.
  8. A safe group/leader will encourage critical thinking, individual autonomy and feelings of self-esteem.
  9. A safe group/leader will admit failings and mistakes and accept constructive criticism and advice.
  10. A safe group/leader will not be the only source of knowledge and learning excluding everyone else, but value dialogue and the free exchange of ideas.

I don’t know where all of this information will lead me.  I guess I wanted to better understand cult leaders.  This made me think about “ABC After School Specials” in the 70s and 80s when kids had to be “reprogrammed”.  In my memory, Jodie Foster was constantly reprogrammed after having fallen prey to a cult leader. 

 

 

SOURCES: wikipedia—Rick Alan Ross

cult education warning signs

Good golly, I’m certain it’s time for bed. zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz

 

 

Fee-fi-fo-fum

Close your eyes.

Think of yourself as a GIANT looking down on your life.

What do you see?

Do things you stress over seem smaller from this vantage point?

We can all access our giant anytime…Fee-fi-fo-fum.

I haven’t named my giant yet…but I have a few ideas.

 

walking on eggshells

walking on eggshells/URBAN DICTIONARY:  To watch what you say or do around a certain person because anything might set him or her off.

I’m trying to notice when I’m walking on eggshells.  When I do, it seems like an invitation for some growth.  I’ve personally mastered some pretty sophisticated avoidance techniques…I’m working on it.  I will work on it for a lifetime.  I’m choosing to celebrate when I have a little bit of awareness that I’m walking on eggshells and at least thinking about what’s required of me next.  Sometimes just one boot in front of the other, no matter how small the steps are is the best we can do.

Lisa Lillibridge walking on eggshells dakota

my gentle giant

I discovered this image of my husband Jeff’s legs this morning.  The photo had cool shadows and movement to work with.  After a bit of goofing off and layering—this series is what emerged.

Jeff is off exploring his world right now in a very BIG way.  The first image on the road reminds me of the South Dakota Monster stories my Dad told all seven of his grandchildren.  I don’t see my husband as a monster though—much more like a gentle giant.

We’ve always told our children that they are part prairie & part sea.  When I started choosing photos to layer with Jeff’s legs I was naturally drawn to images of the prairie and the sea.

Here’s to your big adventures this weekend, wherever your feet take you.

Jeff walking on the prairie Lisa Lillibridgeexploring the prairie lisa lillibridgeJeff Govoni on beach approach bigger than lifeFacing our Fears Lisa LillibridgeJP heading to sea

Taking on the World

  1. South Dakota two-lane road near Burke
  2. Abandoned farmhouse south of Burke, South Dakota
  3. Town Neck Beach approach,—Sandwich, Massachusetts
  4. Everglade National Park in Florida
  5. Town Neck Beach, Sandwich, Massachusetts
  6. Florence, Italy

I’m so guilty..

of being way too serious way too much of my day.  I started out this morning reading the New York Times and all of the crazy political news.  David Duke is back, really?  Then I landed on this piece about “cognitive closure” and it really struck me.  I was so interested in this concept that I read it to my highly disinterested 16-year-old daughter, Lucy.  My husband, Jeff kind of listened to me, but he really just wanted to work on the 1970s song “My Maria” and play his guitar while our cat, Karen watched him adoringlyClearly, I need to lighten up. Goofing off more lessens the anxiety of those around us too.  Our cat was trying to show me what to pay attention to this morning.  Oh the wisdom of Karen.

I think culturally, we just gotta lighten right now.

This political season is making us nuts.

AND YET…I still couldn’t quite help myself.  “Dr. Kruglanski is best known for his theory of “cognitive closure,” a term he coined in 1989 to describe how we make decisions. “Closure” is the moment that you make a decision or form a judgment. You literally close your mind to new information.”  By

Changing habits is hard, fun is coming—I promise.  Conceptually “cognitive closure” is something to consider, especially when you feel unable to see the options available to you and a choice needs to be made.  The middle path always allows us to see a lot more options.  But, it’s much harder to do.  Our brain wants to shut down our options.  It’s way easier than considering new information.  I told you I’m guilty of being way too serious. Good Golly, Lisa enough about cognitive closure (no matter how interesting of a psychological concept this is)…it’s time for fun.

So, after I read this piece I searched for FUN and landed on a country music video about HANGING OUT.  Here’s my gift to you today.  Thank you LITTLE BIG TOWN. You guys clearly know how to lighten up.

Back this hitch up into the water
Untie all the cables and rope
Step onto the AstroTurf
Get yourself a coozie
Let’s go

Enjoy this video, I hope your day is filled with lots of laughs and goofiness.

Watching this video reminded me that we used to hit golf balls off the front of our boat when I was in college.  Oh, we really knew how to play then.