What is dominating your thoughts today?

What we think about grows.

So, I started asking myself this seemingly simple question.

“What is dominating my thoughts today?” 

It’s been helpful, when I’m actually willing to truly listen and then accept the answer.  Sometimes, I don’t want to accept the answer or shift my mindset…that’s the tricky part.  I’m working on it.

a rigid or fluid heart? choose.

 

I don’t want half of my heart to be stone-like.

Thankfully, we always have a choice between being rigid or fluid.

 

Martha Beck, I thank you.

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