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What is dominating your thoughts today?

Posted on January 28, 2018 by Lisa Lillibridge/Dakota 1966

What we think about grows.

So, I started asking myself this seemingly simple question.

“What is dominating my thoughts today?” 

It’s been helpful, when I’m actually willing to truly listen and then accept the answer.  Sometimes, I don’t want to accept the answer or shift my mindset…that’s the tricky part.  I’m working on it.

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This entry was posted in artist, Creative Coaching, designers, interior geography, Photography, spark and muse and tagged a simple question, brain health, effectiveness, faith, helping, inspiration, life, locus of control, love, marriage, mental health, middle-age, mind health, mindfulness, noticing, parenting, positive psychology, ruminating, self awareness, self love, self reflection, sharing, slowing down by Lisa Lillibridge/Dakota 1966. Bookmark the permalink.

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